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Switch to decaffeinated coffee if you are caffeine intolerant

A morning cup of joe can be excellent to make you feel more awake and alert in the morning. However, caffeine has stimulatory effects that can increase adrenaline, known as the ‘fight or flight’...

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Prevent liver disease with just 2 cups of coffee!

Waking up to the aroma of coffee is what a lot of people swear by for an energetic and refreshing day. But did you know that drinking a cup of coffee can lower your risk of liver problems? Moreover,...

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Are you a caffeine addict? These 5 yoga asanas will help you kick the habit

Whether you prefer a cup of coffee, tea or a can of soda you likely opt for these beverages because the caffeine they contain gives you an instant energy boost and pep in your step. While there is...

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DIY coffee body scrubs to get rid of cellulite

Al of us has those little areas of bumpy skin—cellulite. While you cannot completely get rid of cellulite, you can always reduce its appearance with some home remedies. Adding coffee to your beauty...

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Fitness plan day 289 – Begin your morning with a coffee shot

If you’ve been following our fitness plans for a month or more, living healthy is a cakewalk for you now. You can’t stop yourself from eating right and working out each day. Oily or greasy food will...

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