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Diabetes FAQ: Is drinking coffee safe for diabetics?

November is observed as Diabetes Awareness Month Recently a research reported in the European Journal of Clinical Nutrition indicated that people who drink coffee regularly are less likely to develop...

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Having an asthma attack? A cup of black coffee will help

The national burden of asthma cases in India is estimated to be as high as 17.23 million patients, says a recent study conducted by the Epidemiology of Asthma, Respiratory Symptoms and Chronic...

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7 seemingly harmless habits that can lead to depression

It is estimated that the overall prevalence of depression among Indians is as high as 15.9% [1]. In fact, studies suggest that the number of depressed Indians has drastically increased in the last few...

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DIY coffee face mask for glowing skin

When it comes to enhancing your beauty, the fruit masks have always stolen the spotlight. While we love the refreshing fruit face masks, many other delicious ingredients in your kitchen deserve your...

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Weight Loss Tip #125 - A cup of coffee before workout helps you lose more weight

You know that an hour of sweat session can rev up your metabolism and increase the number of calories you burn throughout the day. But did you know that a shot of coffee before a workout can give you a...

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Switch to decaffeinated coffee if you are caffeine intolerant

A morning cup of joe can be excellent to make you feel more awake and alert in the morning. However, caffeine has stimulatory effects that can increase adrenaline, known as the ‘fight or flight’...

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Prevent liver disease with just 2 cups of coffee!

Waking up to the aroma of coffee is what a lot of people swear by for an energetic and refreshing day. But did you know that drinking a cup of coffee can lower your risk of liver problems? Moreover,...

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Are you a caffeine addict? These 5 yoga asanas will help you kick the habit

Whether you prefer a cup of coffee, tea or a can of soda you likely opt for these beverages because the caffeine they contain gives you an instant energy boost and pep in your step. While there is...

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DIY coffee body scrubs to get rid of cellulite

Al of us has those little areas of bumpy skin—cellulite. While you cannot completely get rid of cellulite, you can always reduce its appearance with some home remedies. Adding coffee to your beauty...

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Fitness plan day 289 – Begin your morning with a coffee shot

If you’ve been following our fitness plans for a month or more, living healthy is a cakewalk for you now. You can’t stop yourself from eating right and working out each day. Oily or greasy food will...

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